Ingredients
Scale
- 4 boneless pork chops
- 3 tablespoons honey
- 4 garlic cloves, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season pork chops with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Cook pork chops until golden brown on both sides, about 4-5 minutes per side.
- In a small bowl, mix honey, minced garlic, and soy sauce.
- Pour the sauce over cooked pork chops and simmer for 2-3 minutes until thickened and sticky.
- Serve garnished with fresh parsley.
Notes
- Adjust honey for sweetness.
- Serve with steamed rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Pan-fry and simmer
- Cuisine: Asian-inspired
- Diet: Gluten-free optional
Nutrition
- Serving Size: 1 pork chop with sauce
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 0.5 g
- Protein: 30 g
- Cholesterol: 80 mg