Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey or beef
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 can (28 ounces) crushed tomatoes
- 4 cups chicken broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 8 ounces cooked pasta (penne or rotini)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add ground turkey or beef; cook until browned.
- Add chopped onion and minced garlic; cook until softened.
- Pour in crushed tomatoes and chicken broth. Stir in basil and oregano. Bring to a boil, then simmer for 20 minutes.
- Add cooked pasta and stir until heated through.
- Ladle soup into bowls, sprinkle with mozzarella and Parmesan cheeses, and garnish with fresh basil.
Notes
- Use lean ground meat for a healthier version.
- Adjust tomato and broth quantities for thicker or thinner soup consistency.
- Serve with crusty bread for a complete hearty meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: High-Protein
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320 Kcal
- Sugar: 8g
- Sodium: 750mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg