© Original recipe by Savor & Snap ©
Hearty Lentil and Potato Soup for Cozy Evenings 🥣🥔💚
1. Introduction
As the days get cooler, there’s nothing more comforting than a warm bowl of hearty lentil soup. This robust vegetable soup combines nutritious lentils and tender potatoes in a flavorful broth, making it an ideal vegan soup that nourishes the body and soul. Whether you’re looking for a quick weeknight dinner or a nourishing meal to enjoy on a chilly weekend, this comfort food recipe is sure to become a favorite. Designed for simplicity and packed with nutritious ingredients, this vegetable soup hits all the right notes of flavor and warmth.
2. Ingredients for the Hearty Lentil and Potato Soup
- 1 cup dried brown or green lentils, rinsed
- 3 large potatoes, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, sliced
- 8 cups vegetable broth
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp turmeric (optional)
- Salt and pepper to taste
- Fresh parsley for garnish
3. Step-by-Step Instructions to Make Hearty Lentil and Potato Soup
Preparing the vegetables
Start by washing and dicing the potatoes. Chop the onion, carrots, and celery into uniform pieces to ensure even cooking. Mince the garlic for added flavor.
Sauté the aromatics
Heat the olive oil in a large pot over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are tender and fragrant.
Add spices and toast
Stir in the ground cumin, paprika, and turmeric if using. Cook for another minute to toast the spices and release their aromas.
Add lentils, potatoes, and broth
Pour in the rinsed lentils, diced potatoes, and vegetable broth. Bring the mixture to a boil, then reduce heat to low.
Simmer the soup
Cover the pot and let the vegetable soup simmer for about 30-40 minutes, or until the lentils and potatoes are tender. Stir occasionally to prevent sticking.
Purée or leave it chunky
For a creamier consistency, use an immersion blender to purée part of the soup. Alternatively, leave it chunky for more texture.
Season and garnish
Taste and adjust salt and pepper. Garnish with chopped fresh parsley before serving.
4. Storage Tips for Leftover Hearty Lentil and Potato Soup
Allow the soup to cool completely before transferring to airtight containers. Store in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat on the stovetop or in the microwave, adding a splash of water or broth to loosen the soup if needed.
5. Best Serving Suggestions
This vegan soup pairs beautifully with crusty bread or a side salad. For an extra hearty meal, serve with a slice of creamy parmesan spinach mushroom pasta. You can also sprinkle some grated vegan cheese or chili flakes for added flavor.
6. Frequently Asked Questions (FAQs)
Can I substitute lentils with other legumes?
Yes, you can use chickpeas or split peas as alternatives. Keep in mind that cooking times may vary.
Is this soup suitable for a gluten-free diet?
Absolutely. This hearty lentil soup naturally contains gluten-free ingredients, making it ideal for those with gluten sensitivities.
How long does it take to prepare this vegetable soup?
Preparation and cooking together take approximately 50-60 minutes, perfect for a quick yet satisfying meal.
Can I make this soup in a slow cooker?
Yes, combine all ingredients and cook on low for 6-8 hours. Adjust seasoning before serving.
7. Kitchen Tools that You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer – Perfect for quick cooking and reheating leftovers, enhancing your cozy meal experience.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures even heat distribution for soups and stews, making cooking easier and more efficient.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Adds versatility to your kitchen for making side dishes or healthier snacks alongside your soup.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker – Enjoy a hot beverage alongside your comforting bowl of hearty lentil soup.
8. Conclusion
This hearty lentil soup is more than just a meal; it’s a cozy embrace for your senses. Rich in plant-based protein and wholesome ingredients, it makes for a nourishing vegetable soup perfect for chilly evenings or casual gatherings with loved ones. With easy steps and simple ingredients, you can whip up this comforting vegan soup anytime. Don’t forget to explore the recommended kitchen tools to elevate your cooking experience and make every bowl even better!
9. Final thoughts
Whether you’re a seasoned cook or a kitchen novice, this hearty lentil and potato soup offers a healthy and satisfying solution for busy weeknights or lazy weekends. Its blend of hearty lentils, tender potatoes, and flavorful seasonings makes it a timeless addition to your recipe repertoire. Give it a try today and enjoy the warm comfort of homemade comfort food.
Print
Hearty Lentil and Potato Soup for Cozy Evenings
A hearty, nourishing soup combining tender lentils and creamy potatoes, flavored with herbs and spices for a comforting experience.
- Total Time: 50 minutes
- Yield: 6 servings
Ingredients
- 1 cup dried lentils
- 2 large potatoes, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tbsp olive oil
- 1 tsp thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add diced potatoes, cook for 5 minutes.
- Stir in lentils, thyme, salt, and pepper.
- Pour in vegetable broth, bring to a boil.
- Reduce heat, cover, and simmer until lentils and potatoes are tender (about 30 minutes).
- Adjust seasoning, serve hot garnished with herbs.
Notes
- For creamier texture, blend part of the soup before serving.
- Replace vegetable broth with chicken broth for added richness.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Method: Stovetop
- Cuisine: Comfort Food
- Diet: Vegan, Vegetarian
Nutrition
- Serving Size: 1 bowl (approx 350g)
- Calories: 220 kcal Kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 12 g
- Protein: 12 g
- Cholesterol: 0 mg