Ingredients
Scale
- 1 lb ground beef or diced beef chunks
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 can kidney beans, drained
- 1 can corn kernels
- 4 cups beef broth
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large pot, cook ground beef until browned. Drain excess fat.
- Add diced onion and garlic, sauté until translucent.
- Stir in diced tomatoes, beans, corn, beef broth, chili powder, cumin, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Adjust seasoning, serve hot garnished with fresh herbs if desired.
Notes
- Feel free to add chopped bell peppers or diced potatoes for extra flavor.
- This soup can be prepared in a slow cooker for convenience.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Method: Stovetop, Slow Cooker
- Cuisine: American
- Diet: Dairy-Free, Gluten-Free
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 290 Kcal
- Sugar: 5g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 4.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg