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Colorful bowl of pasta salad featuring yellow corn kernels, chopped fresh herbs, and a creamy dressing, plated on a rustic wooden surface with vibrant summer colors, styled for a fresh and appealing summer meal.

Healthy Summer Street Corn Pasta Salad

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A delightful pasta salad combining tender pasta, sweet corn, cherry tomatoes, fresh herbs, and a tangy dressing for a perfect summer side.

  • Total Time: 20 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 8 oz pasta (penne or fusilli)
  • 1 cup fresh or frozen corn kernels
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup crumbled feta cheese
  • 1/4 cup mayonnaise
  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine cooked pasta, corn, cherry tomatoes, cilantro, and feta.
  3. In a small bowl, whisk together mayonnaise, lime juice, olive oil, chili powder, salt, and pepper.
  4. Pour the dressing over the pasta mixture and toss to combine.
  5. Serve immediately or chill for an hour before serving for extra flavor.

Notes

  • Use fresh corn on the cob for an authentic street corn flavor.
  • Adjust chili powder for hotter or milder taste.
  • This salad can be refrigerated for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Boiling, mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 15mg