Ingredients
Scale
- 2 cups cooked chicken, shredded
- 3 cups fresh broccoli florets
- 1 cup low-fat shredded cheese
- 1/2 cup Greek yogurt
- 1/2 cup milk
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Steam broccoli until tender and set aside.
- In a mixing bowl, combine Greek yogurt, milk, garlic, paprika, salt, and pepper.
- Add shredded chicken and broccoli to the sauce, mix well.
- Pour mixture into a greased casserole dish.
- Sprinkle shredded cheese evenly on top.
- Bake for 25-30 minutes until cheese is bubbly and golden.
Notes
- You can substitute with cauliflower for a low-carb version.
- Use leftover cooked chicken for quick assembly.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Baking
- Cuisine: American
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 piece
- Calories: 210 Kcal
- Sugar: 4g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 65mg