Ingredients
Scale
- 2 chicken breasts
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups mixed greens
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat grill or skillet over medium heat.
- Season chicken breasts with thyme, salt, and pepper.
- Cook chicken until golden and cooked through, about 6-8 minutes per side.
- In the same pan, sauté vegetables with olive oil until tender, about 5 minutes.
- Arrange greens on plates, top with sliced chicken and vegetables.
- Serve immediately with a squeeze of lemon if desired.
Notes
- Feel free to swap chicken with tofu or fish for variety.
- Use fresh herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, sautéing
- Cuisine: Healthy American
- Diet: Low Calorie, High Protein
Nutrition
- Serving Size: 1 plate
- Calories: 280 Kcal
- Sugar: 8g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg