© Original recipe by Savor & Snap ©
Garlic Roasted Cabbage Steaks 🥬🧄✨
1. Introduction
If you’re searching for an easy vegetable side dish that is both delicious and healthy, look no further than these garlic roasted cabbage steaks. This recipe offers a flavorful twist on traditional roasted vegetables by transforming cabbage into hearty, satisfying “steaks” coated with aromatic garlic and crispy edges. Perfect for weeknight dinners or impressive enough for entertaining, this roasted cabbage steaks recipe combines simplicity with bold flavors. Whether you’re a seasoned cook or a beginner, you’ll love how quick and straightforward it is to prepare these tasty vegetable side dishes.
2. Ingredients for Garlic Roasted Cabbage Steaks
- 1 large head of green or purple cabbage
- 3-4 cloves of garlic, minced
- 3 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 teaspoon of smoked paprika (optional for extra flavor)
- Fresh herbs like thyme or parsley for garnish
3. Step-by-Step Instructions for Perfect Garlic Roasted Cabbage Steaks
Preparation of the Cabbage
Remove the outer leaves of the cabbage, then cut it into approximately 1-inch thick “steaks.” Try to keep the core intact to hold each slice together. If some slices fall apart, don’t worry—simply arrange them on the baking sheet, and they’ll still be delicious.
Marinate with Garlic and Oil
In a small bowl, mix the minced garlic, olive oil, salt, pepper, and smoked paprika if using. Brush this mixture generously onto both sides of each cabbage steak, ensuring every surface is coated with the flavorful marinade.
Roasting the Cabbage Steaks
Preheat your oven to 400°F (200°C). Arrange the cabbage steaks on a lined baking sheet. Roast in the oven for about 25-30 minutes, flipping halfway through, until the edges are crispy and golden brown. For extra crispiness, you can broil the steaks for an additional 2-3 minutes, keeping a close eye to avoid burning.
Garnishing and Serving
Remove from the oven and sprinkle with freshly chopped herbs. Serve hot as a delicious vegetable side dish. These garlic roasted cabbage steaks pair well with grilled meats, seafood, or even as a standalone vegetarian course.
4. Tips for Making the Best Garlic Roasted Cabbage Steaks
- Use fresh garlic for maximum flavor.
- Adjust seasoning to taste—try adding a sprinkle of parmesan cheese or red pepper flakes for extra flavor.
- Thick slices prevent the cabbage from falling apart during roasting.
- For a smoky flavor, add a pinch of smoked paprika or briefly broil the steaks.
5. Storage and Reheating Tips
Leftover garlic roasted cabbage steaks can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, bake in a preheated oven at 350°F (175°C) or reheat in an air fryer for crispiness. While reheating, consider adding a splash of olive oil or fresh garlic to revive the flavor.
6. Serving Suggestions for Garlic Roasted Cabbage Steaks
This dish is versatile and pairs beautifully with a variety of main courses. Serve alongside:
- Garlic Parmesan Chicken Skewers
- Grilled fish or seafood
- Other roasted vegetables for a veggie platter
- Light quinoa or rice salads
7. Frequently Asked Questions (FAQs)
Can I use frozen cabbage for this recipe?
It’s best to use fresh cabbage for optimal texture and flavor. Frozen cabbage tends to be watery and may not hold up well during roasting.
What other seasonings can I add to garlic roasted cabbage steaks?
Feel free to experiment! Consider adding red pepper flakes for spice, lemon zest for brightness, or nutritional yeast for a cheesy flavor.
How long does this recipe take?
The total preparation and cooking time is approximately 40 minutes, making it a quick and satisfying easy vegetable side dish.
Can I make this recipe vegan or gluten-free?
Absolutely! This recipe is naturally vegan and gluten-free. Just ensure your seasonings and oils are plant-based and gluten-free.
8. Kitchen Tools that You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer – Perfect for achieving extra crispy cabbage edges without turning on the oven.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures even baking and easy cleanup.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – A versatile appliance that can help you get that perfect roasted finish.
9. Conclusion
Garlic roasted cabbage steaks are an easy vegetable side dish that transforms humble cabbage into a crispy, flavorful sensation. With minimal ingredients and quick preparation, they’re an ideal addition to any meal, whether served alongside grilled meats or enjoyed on their own. Don’t hesitate to customize the seasonings to suit your taste, and enjoy this nutritious, eye-catching dish that’s sure to impress family and friends alike. For additional kitchen essentials that simplify your cooking experience, explore the recommended tools linked above. Happy roasting!
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Garlic Roasted Cabbage Steaks Easy Side Dish
A simple, delicious side dish of garlic roasted cabbage steaks, perfect for complementing your main courses with minimal preparation.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 1 large head green cabbage
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika (optional)
- Fresh herbs for garnish (parsley or thyme)
Instructions
- Preheat oven to 400°F (200°C).
- Cut the cabbage into 1-inch thick steaks, removing the core if necessary.
- Brush each side with olive oil and season with salt, pepper, garlic, and paprika.
- Arrange on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes until edges are crispy and golden.
- Garnish with fresh herbs and serve hot.
Notes
- Ensure steaks are evenly seasoned for consistent flavor.
- Use parchment paper for easy cleanup.
- Try adding grated cheese or lemon zest for variation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 120 Kcal
- Sugar: 4g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg