Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 cup cooked rice or pasta
- 1/2 cup shredded cheese
- 1/2 cup chopped vegetables (bell peppers, corn, peas)
- 2 tablespoons ketchup or favorite sauce
- Optional: sliced olives or cherry tomatoes for garnish
Instructions
- Combine cooked chicken, rice or pasta, vegetables, and sauce in a mixing bowl.
- Mix until evenly coated and ingredients are well combined.
- Transfer the mixture to a serving plate and sprinkle with shredded cheese.
- Garnish with sliced olives or cherry tomatoes if desired.
- Serve warm or at room temperature for a quick and appealing meal.
Notes
- You can swap in different proteins or vegetables based on your child’s preferences.
- This dish can be made ahead and reheated easily for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Kid-friendly, Quick & Easy
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg