Flavorful Stuffed Bell Peppers with Ground Beef and Rice

© Original recipe by Savor & Snap ©

Flavorful Stuffed Bell Peppers with Ground Beef and Rice 🌶️🥩🍚

1. Introduction

Discover how to make an irresistible dish of stuffed bell peppers that combines tender ground beef, fluffy rice, and a medley of herbs and spices. This stuffed vegetable dinner is perfect for weeknight dinners or a hearty weekend meal. Whether you’re trying to incorporate more vegetables into your diet or impress guests with a flavorful main course, these ground beef peppers are a versatile and satisfying choice.

2. Ingredients for Stuffed Bell Peppers

  • 4 large bell peppers (any color)
  • 1 lb (450g) ground beef
  • 1 cup cooked rice (white or brown)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

3. Step-by-Step Instructions for Perfect Stuffed Peppers

Preparing the Bell Peppers

Start by washing the bell peppers thoroughly. Cut off the tops and carefully remove the seeds and membranes. Set aside.

Cooking the Filling

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, sauté until fragrant and translucent. Add the ground beef, breaking it apart with a spatula, and cook until browned. Mix in the cooked rice, diced tomatoes, oregano, basil, salt, and pepper. Stir until well combined and heated through.

Stuffing and Assembling

Stuff each bell pepper with the beef and rice mixture, pressing down gently. Place the stuffed peppers in a baking dish. Top each with shredded cheese for a melty, golden crust.

Baking the Stuffed Bell Peppers

Preheat your oven to 375°F (190°C). Cover the baking dish with foil and bake for 25-30 minutes. Remove the foil and bake an additional 5-10 minutes, or until the cheese is bubbly and golden.

4. Storage Tips for Leftover Stuffed Peppers

Allow the stuffed peppers to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 3 days. For longer storage, freeze the peppers, and reheat in the oven or microwave before serving.

5. Serving Suggestions & Variations

This dish pairs well with a simple green salad or steamed vegetables. For a spicy kick, add some chili flakes to the filling. Vegetarians can substitute ground beef with lentils or plant-based protein for a stuffed vegetable dinner that’s equally delicious.

6. Frequently Asked Questions about Stuffed Bell Peppers

Can I use other types of meat?

Absolutely! This recipe works wonderfully with ground turkey, chicken, or even vegetarian protein options like lentils or textured vegetable protein (TVP).

Is it possible to make this dish ahead of time?

Yes, prepare the stuffed peppers up to the point of baking, then refrigerate them overnight. Bake just before serving for the freshest taste.

How long does it take to prepare?

The entire process, from prepping to baking, takes approximately 45-50 minutes, making it an excellent choice for busy weeknights.

7. Kitchen tools that you might need for this recipe

8. Internal links for more delicious recipes

9. Conclusion

In summary, these stuffed bell peppers with ground beef and rice are a delicious, hearty, and adaptable dish that promises satisfaction in every bite. Perfect for a family dinner or entertaining guests, this recipe combines vibrant flavors and impressive presentation with minimal effort. Give it a try today, and enjoy a wholesome stuffed vegetable dinner that everyone will love!

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Colorful bell peppers filled with seasoned ground beef and fluffy rice, topped with melted cheese, arranged on a rustic plate with fresh herbs, vibrant and appetizing.

Flavorful Stuffed Bell Peppers with Ground Beef and Rice

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A delicious and easy-to-make stuffed bell peppers recipe featuring seasoned ground beef, rice, and melted cheese, ideal for a weeknight dinner.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 4 large bell peppers, halved and seeded
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup shredded cheese
  • 1 can diced tomatoes
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Sauté onion and garlic until fragrant.
  3. Add ground beef, cook until browned. Stir in diced tomatoes, salt, and pepper.
  4. Mix cooked rice into the beef mixture. Remove from heat.
  5. Stuff each pepper half with the beef and rice mixture.
  6. Place filled peppers in a baking dish, top with shredded cheese.
  7. Bake for 25-30 minutes until peppers are tender and cheese is melted.
  8. Garnish with fresh parsley before serving.

Notes

  • You can customize with different cheeses or add vegetables like corn or mushrooms.
  • For extra flavor, sprinkle with chili powder or paprika.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Bake, sauté
  • Cuisine: American
  • Diet: Nut-Free

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg

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