Flavor-Packed Teriyaki Chicken Stir Fry for a Quick Weeknight Dinner 🍛🔥🥢

1. Introduction

Looking for a fast, flavorful, and nutritious dinner option? This Teriyaki Chicken Stir Fry recipe is perfect for busy weeknights when you crave a delicious homemade meal without spending hours in the kitchen. Combining tender chicken, vibrant vegetables, and a savory teriyaki sauce, this dish is a crowd-pleaser that comes together in minutes. Whether you’re a seasoned cook or a beginner, this quick dinner idea will become your go-to for busy evenings.

2. Ingredients for a Flavorful Teriyaki Chicken Stir Fry

1 lb (450g) chicken breasts or thighs, sliced into thin strips

2 cups mixed vegetables (bell peppers, broccoli florets, snap peas, carrots)
1/4 cup soy sauce or tamari for gluten-free option
2 tablespoons honey or maple syrup
2 tablespoons rice vinegar or apple cider vinegar
1 tablespoon sesame oil or vegetable oil
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1 teaspoon cornstarch or arrowroot powder (optional, for thickening)
Sesame seeds and chopped green onions for garnish

For additional flavor and texture, consider adding sliced mushrooms, water chestnuts, or baby corn. To get the perfect tools for stir-frying, check out this Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo.

3. Step-by-Step Instructions for Making Teriyaki Chicken Stir Fry

Prepare the Sauce

In a small bowl, whisk together soy sauce, honey, rice vinegar, and sesame oil. Set aside.

Cook the Chicken

Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.

Sauté the Vegetables

In the same skillet, add a little more oil if needed. Toss in the mixed vegetables and stir-fry until tender-crisp, about 3-5 minutes. Add garlic and ginger and cook for another minute until fragrant.

Combine and Thicken

Return the cooked chicken to the skillet with the vegetables. Pour in the prepared teriyaki sauce and toss to coat everything evenly. If you prefer a thicker sauce, dissolve a teaspoon of cornstarch in a little water and stir it into the stir fry. Cook for another 2 minutes until the sauce thickens.

Garnish and Serve

Sprinkle sesame seeds and chopped green onions on top. Serve hot over steamed rice or noodles. To make this meal even more special, pair it with a refreshing drink from this Breville Nespresso Vertuo Creatista Espresso & Coffee Maker.

4. Storage Tips for Leftover Teriyaki Chicken Stir Fry

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, microwave on high or reheat in a skillet over medium heat. For best results, avoid freezing as the vegetables may become mushy upon thawing.

5. Serving Suggestions to Elevate Your Quick Dinner

For a balanced meal, serve your Teriyaki Chicken Stir Fry with fluffy jasmine rice, quick-cooking quinoa, or stir-fried noodles. Add a side of creamy parmesan spinach and mushroom pasta for a varied dinner spread. For extra crunch, top with roasted cashews or chopped peanuts.

6. Frequently Asked Questions About Teriyaki Chicken Stir Fry

Can I use chicken thighs instead of breasts?

Yes, chicken thighs add extra juiciness and flavor. Just reduce the cooking time slightly as they can be thicker.

What substitutions work for gluten-free diets?

Use tamari instead of soy sauce and ensure your thickening agent, like arrowroot powder, is gluten-free. This makes the dish suitable for gluten-sensitive individuals.

How long does it take to prepare this recipe?

The entire process takes approximately 20-30 minutes, making it an ideal quick dinner for busy weeknights.

7. Kitchen tools that you might need for this recipe

To make your Teriyaki Chicken Stir Fry perfectly every time, consider investing in quality kitchen tools. The Ninja 12-in-1 Smart Double Oven with FlexDoor & Air Fry helps you cook stir-fry meals efficiently with even heat distribution. For a versatile set of cookware, the T-fal 14-Piece Hard Anodized Nonstick Cookware Set offers durable, nonstick surfaces perfect for sautéing and stir-frying. Handy utensils like a good spatula and whisk make mixing and tossing effortless. Check out the full range of kitchen tools to upgrade your cooking experience!

8. Conclusion

This Flavor-Packed Teriyaki Chicken Stir Fry is a quick, easy, and healthy dinner option that doesn’t compromise on taste. With simple ingredients and minimal prep time, you can enjoy a restaurant-quality dish right at home. Incorporate fresh vegetables, flavorful sauce, and your favorite rice or noodles to make this stir-fry your new weeknight favorite. Whip up this delightful dish tonight and impress your family with your quick cooking skills!

Flavor-Packed Teriyaki Chicken Stir Fry for a Quick Weeknight Dinner