Ingredients
Scale
- 1 pound ground turkey
- 1/4 cup soy sauce
- 2 tablespoons honey or brown sugar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 cup cooked rice
- 1 cup broccoli florets
- 1 tablespoon sesame oil
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- In a bowl, whisk together soy sauce, honey, garlic, and ginger to make the teriyaki sauce.
- Heat sesame oil in a skillet over medium heat. Add ground turkey and cook until browned, breaking it apart.
- Pour the teriyaki sauce over the cooked turkey and simmer for 3-4 minutes until thickened.
- Meanwhile, steam or sauté broccoli until tender.
- Serve the turkey mixture over cooked rice, topped with broccoli, chopped green onions, and sesame seeds.
Notes
- Feel free to add your favorite vegetables like bell peppers or snap peas.
- Make extra sauce for leftovers or to drizzle on top.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten-Free (if soy sauce is gluten-free)
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg