Easy Black Bean Soup for Cozy Dinners

© Original recipe by Savor & Snap ©

Easy Black Bean Soup for Cozy Dinners 🥣🖤✨

1. Introduction

If you’re searching for a comforting and nutritious Black Bean Soup Recipe, you’ve come to the right place. This easy black bean soup is perfect for cozy evenings, quick weeknight meals, or healthy lunch options. Loaded with wholesome ingredients and bursting with flavor, this vegetarian bean soup is a must-try for anyone looking for a healthy black bean soup. Plus, it’s super simple to make with a handful of pantry staples!

2. Ingredients for Homemade Black Bean Soup

• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 garlic cloves, minced
• 2 cans black beans (15 oz each), drained and rinsed
• 4 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• Optional toppings: chopped cilantro, diced avocado, sour cream, shredded cheese, lime wedges

3. Step-by-Step Instructions for Perfect Black Bean Soup

Prepare the Aromatics

Heat olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Sauté the Spices

Add cumin, smoked paprika, and chili powder to the pot. Cook for 1-2 minutes to toast the spices, enhancing their flavor.

Add the Beans and Broth

Stir in the drained black beans. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let simmer for 15-20 minutes to allow the flavors to meld.

Blend the Soup

Using an immersion blender, blend the soup directly in the pot until smooth, or transfer to a blender in batches. For a chunkier texture, pulse blend some of the beans and leave the rest whole.

Season and Serve

Taste and adjust salt and pepper accordingly. Ladle the hot black bean soup into bowls and garnish with your favorite toppings like cilantro, diced avocado, or a dollop of sour cream.

4. Storage Tips for Leftover Black Bean Soup

Allow the soup to cool completely, then transfer it to airtight containers. Store in the refrigerator for up to 4 days or freeze for up to 3 months. ToReheat, microwave or simmer gently on the stovetop until heated through. This healthy black bean soup tastes even better the next day as the flavors deepen!

5. Serving Suggestions & Variations

Enjoy this vegetarian bean soup with a side of crusty bread or a fresh green salad. Want to make it more filling? Add chopped cooked chicken or serve with a sprinkle of shredded cheese. For a spicier kick, stir in a dash of hot sauce or chopped jalapeños. Want to explore more recipes? Check out this chocolate chip cookie recipe for a sweet treat after dinner!

6. FAQ: All Your Black Bean Soup Questions Answered

Can I use dried black beans instead of canned?

Yes! Soak dried black beans overnight, then cook them until tender before adding to the soup. Adjust cooking time accordingly.

What are some substitutions for vegetable broth?

You can use chicken broth or even water with added seasonings for different flavor profiles.

How long does it take to prepare this black bean soup?

The entire process takes approximately 30-40 minutes, including preparation and cooking time.

Is this soup suitable for vegans?

Yes, as long as you use vegan-friendly toppings, this is a perfect vegan and vegetarian dish.

7. Kitchen tools that you might need for this recipe

• Compact 6-in-1 Digital Air Fryer by Amazon Basics – Ideal for preparing quick side dishes or reheating leftovers, making your kitchen more versatile.
• T-fal 14-Piece Hard Anodized Nonstick Cookware Set – This durable cookware set ensures even heating and makes cooking the soup a seamless experience.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Perfect for making grilled veggie toppings or side dishes to complement the soup.

8. Delicious serving and pairing ideas

Serve your black bean soup with warm cornbread, tortilla chips, or a side of seasoned rice. For an extra protein boost, add shredded cooked chicken or diced tofu. Top with freshly chopped cilantro and a squeeze of lime for a burst of flavor. Explore other tasty recipes like chewy chocolate chip cookies to complete your cozy meal experience!

9. Conclusion

This easy black bean soup is a nutritious, comforting, and versatile dish that fits perfectly into any cozy dinner plan. Whether you’re a seasoned vegetarian or just looking for a healthy soup option, this vegetarian bean soup is sure to become a family favorite. Plus, with simple ingredients and straightforward steps, you’ll be enjoying a warm, hearty bowl in no time. Give this healthy black bean soup a try and enjoy a delightful meal that nourishes both body and soul!

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