Ingredients
Scale
- 2 salmon fillets, cut into bite-sized pieces
- 1/4 cup teriyaki sauce
- 2 cups cooked jasmine rice
- 1 tablespoon sesame seeds
- 2 green onions, sliced
- 1 cup mixed vegetables (carrots, bell peppers, snap peas)
- Salt and pepper to taste
Instructions
- Marinate the salmon bites in teriyaki sauce for 15 minutes.
- Preheat the air fryer to 400°F (200°C). Place salmon bites in a single layer and cook for 8-10 minutes until golden and cooked through.
- Prepare rice and set aside. Toss vegetables with a little oil, salt, and pepper, then air fry for 5-7 minutes until tender.
- Assemble bowls with rice, salmon, and vegetables. Garnish with sesame seeds and sliced green onions.
Notes
- You can substitute other fish or chicken for the salmon.
- Adjust teriyaki sauce quantity for sweeter or saltier flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Air frying, assembling
- Cuisine: Asian-inspired
- Diet: Gluten-free (if GF teriyaki sauce)
Nutrition
- Serving Size: 1 bowl
- Calories: 430 Kcal
- Sugar: 8g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg