Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1/4 cup gluten-free soy sauce or coconut aminos
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- 1 tablespoon sesame oil
- Sesame seeds and chopped green onions for garnish
Instructions
- Preheat the air fryer to 400°F (200°C). In a bowl, combine soy sauce, honey, rice vinegar, garlic powder, ginger, and sesame oil to make the teriyaki sauce.
- Add chicken pieces to the sauce and marinate for 10 minutes.
- Place the marinated chicken in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking halfway through, until crispy and cooked through.
- Optional: Brush with extra sauce during the last 2 minutes of cooking.
- Serve hot, garnished with sesame seeds and chopped green onions.
Notes
- Use chicken thighs for juicier results or breasts for leaner option.
- Adjust sweetness of sauce to taste.
- Make ahead and store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Air frying
- Cuisine: Asian-inspired
- Diet: Gluten-Free, Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 320 Kcal
- Sugar: 8g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg