Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 2 tbsp sriracha or hot sauce
- 1 cup panko bread crumbs
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Season chicken breasts with salt and pepper. Dip each piece into flour, then egg, then coat with panko.
- Place coated chicken on the prepared sheet and lightly spray with olive oil.
- Bake for 20-25 minutes until golden and crispy.
- Meanwhile, combine honey and hot sauce in a small saucepan and heat until warm.
- Brush the hot honey glaze over the baked chicken in last 5 minutes of baking or dip cooked chicken into the glaze.
Notes
- For extra crunch, double coat the chicken in flour and panko.
- Adjust heat level by varying hot sauce quantity.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Baking, Glazing
- Cuisine: American
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 420 Kcal
- Sugar: 15g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg