Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 1 cup all-purpose flour
- 1/2 cup buffalo sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Blue cheese or ranch dressing for dipping
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss cauliflower florets with olive oil, garlic powder, salt, and pepper.
- Place cauliflower in the air fryer basket in a single layer and cook for 12-15 minutes, shaking halfway through.
- In a large bowl, coat cooked cauliflower with buffalo sauce evenly.
- Serve hot with blue cheese or ranch dressing.
Notes
- Ensure cauliflower florets are in a single layer for even cooking.
- You can adjust spice level by adding more buffalo sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 150 Kcal
- Sugar: 3g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg