Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 pound cooked chicken, shredded
- 4 cups chicken broth
- 2 cans white beans, drained and rinsed
- 1 cup corn kernels
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1 cup heavy cream or sour cream
- Salt and pepper to taste
- Shredded cheese and cilantro for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and garlic until fragrant.
- Add shredded chicken, chicken broth, beans, corn, cumin, chili powder, paprika, salt, and pepper. Bring to a simmer.
- Reduce heat and stir in heavy cream or sour cream, cooking until heated through.
- Serve hot, garnished with shredded cheese and cilantro.
Notes
- You can substitute cooked turkey or plant-based proteins for chicken.
- For a spicier kick, add jalapenos or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 350 Kcal
- Sugar: 4g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg