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A vibrant bowl of creamy roasted garlic potato soup garnished with fresh herbs, with roasted garlic cloves and crispy potato chunks visible, styled on a rustic wooden surface with a neutral background.

Creamy Roasted Garlic Vegan Potato Soup

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A warm, creamy vegan potato and roasted garlic soup that’s perfect for comforting dinners and cozy evenings.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large potatoes, peeled and diced
  • 1 head roasted garlic, peeled
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Roast garlic until soft, about 30 minutes.
  2. In a large pot, sauté onion in olive oil until translucent.
  3. Add diced potatoes, roasted garlic, and vegetable broth. Bring to a boil.
  4. Reduce heat and simmer until potatoes are tender, about 20 minutes.
  5. Puree the soup with an immersion blender until smooth.
  6. Stir in coconut milk, season with salt and pepper, and heat through.
  7. Serve garnished with fresh herbs.

Notes

  • Can substitute with plant-based cream for richer texture.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Stovetop, roasting
  • Cuisine: Vegan, Comfort Food
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 230 Kcal
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg