Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 4 cups fresh tomatoes, diced
- 2 cups vegetable broth
- 1 teaspoon sugar
- Salt and pepper to taste
- 1/4 cup heavy cream or coconut milk
- Fresh basil leaves for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until translucent.
- Add diced tomatoes and cook for 10 minutes.
- Pour in vegetable broth, add sugar, salt, and pepper, then bring to a boil.
- Reduce heat and simmer for 30 minutes.
- Blend the soup until smooth using an immersion blender or regular blender.
- Stir in heavy cream or coconut milk, then serve garnished with basil.
Notes
- Adjust seasonings as needed.
- Serve with crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Method: Sauté, simmer, blend
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 180 Kcal
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 15mg