Cozy Autumn Wild Rice Soup for Fall Relaxation

© Original recipe by Savor & Snap ©

Cozy Autumn Wild Rice Soup for Fall Relaxation 🍂🥣✨

1. Introduction

As the leaves turn vibrant hues and the air becomes crisp, there’s nothing more comforting than a warm bowl of wild rice soup. This autumn soup recipe perfectly captures the essence of the season — hearty, nourishing, and full of earthy flavors. Whether you’re winding down after a day outdoors or hosting a cozy dinner, this cozy fall recipe will quickly become a favorite in your seasonal menu. Rich in wholesome ingredients and easy to prepare, this wild rice soup is ideal for fall relaxation and gatherings with loved ones.

2. Ingredients for Wild Rice Soup

  • 1 cup wild rice, rinsed
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup mushrooms, sliced
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream or coconut milk for a dairy-free version
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
  • Optional: cooked shredded chicken or sausage for added protein

3. Step-by-Step Instructions to Make Wild Rice Soup

Preparation of Wild Rice

Start by rinsing 1 cup of wild rice thoroughly under cold water. In a medium saucepan, bring 3 cups of water to a boil, add the rice, reduce the heat, cover, and simmer for about 45-50 minutes until tender. Drain any excess water and set aside.

Sauté the Aromatics and Vegetables

Heat 1 tablespoon of olive oil in a large pot over medium heat. Add diced onions and cook until translucent, about 4-5 minutes. Stir in minced garlic, diced carrots, celery, and sliced mushrooms. Cook for another 8-10 minutes until vegetables are soft and fragrant.

Simmer the Soup Base

Add the cooked wild rice to the pot, then pour in 4 cups of vegetable or chicken broth. Stir in thyme, rosemary, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes to allow flavors to meld.

Finish with Cream and Protein

Stir in heavy cream or coconut milk to create a rich, creamy texture. If desired, add cooked shredded chicken or sausage for extra heartiness. Let the soup simmer for another 5 minutes, then taste and adjust seasonings as needed.

4. Storage Tips for Wild Rice Soup

This wild rice soup stores well in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over medium heat, stirring occasionally. For longer storage, you can freeze the soup in individual portions for up to 3 months. Just be sure to let it cool before freezing and thaw overnight in the fridge before reheating.

5. Serving Suggestions for Your Fall Relaxation

Serve this autumn soup in warm bowls, garnished with fresh herbs like parsley or thyme. Pair with crusty bread or a side salad for a complete meal. For added flavor, consider drizzling a bit of good quality olive oil or a sprinkle of grated cheese on top. It’s a perfect dish for cozy fall dinners and fall-inspired brunches.

6. FAQs about Wild Rice Soup and Fall Soups

Can I make this wild rice soup vegetarian?

Absolutely! Use vegetable broth instead of chicken broth, and add extra vegetables or plant-based protein like tofu for a complete vegetarian meal.

How long does it take to prepare this wild rice soup?

The entire process takes approximately 1 hour, including rice cooking time. You can prepare some ingredients in advance to save time.

Can I use frozen wild rice?

Yes, frozen wild rice works perfectly. Just cook according to package instructions and add it directly to the soup.

Are there any gluten-free options for this soup?

Yes, this wild rice soup is naturally gluten-free, provided you use gluten-free broth and check ingredients for any added thickeners.

7. Kitchen tools that you might need for this recipe

8. Conclusion

This wild rice soup is the ultimate autumn comfort food, combining hearty grains, seasonal vegetables, and creamy textures into a warm, inviting dish. Whether you’re seeking a cozy fall relaxation meal or a nourishing family dinner, this cozy fall recipe will make every spoonful memorable. Don’t hesitate to customize it with your favorite proteins or veggies, making it a versatile addition to your seasonal recipe collection.

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A warm bowl of wild rice soup with chunks of vegetables and herbs on a rustic wooden table, garnished with fresh herbs and a slice of bread, vibrant orange and green hues, inviting cozy atmosphere, styled simply for autumn

Cozy Autumn Wild Rice Soup for Fall Relaxation

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A hearty and comforting wild rice soup filled with vegetables, herbs, and tender rice, perfect for fall nights.

  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings

Ingredients

  • 1 cup wild rice, rinsed
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 cup cream or coconut milk
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, cook until tender, about 5 minutes.
  2. Add garlic and cook for 1 minute.
  3. Stir in wild rice and vegetable broth. Bring to a boil, then reduce heat to simmer, cover, and cook until rice is tender, about 45 minutes.
  4. Stir in cream or coconut milk, thyme, salt, and pepper. Simmer for another 10 minutes.
  5. Serve hot, garnished with fresh parsley.

Notes

  • Feel free to add cooked chicken or mushrooms for extra flavor.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 15mg

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