Ingredients
Scale
- 4 large flour tortillas
- 2 cups cooked chicken, sliced
- 1 cup shredded cheddar cheese
- 3 cloves garlic, minced
- 2 tbsp butter
- 1/2 cup chopped parsley
- 1/4 cup sour cream
- Salt and pepper to taste
Instructions
- In a skillet, melt butter and sauté garlic until fragrant.
- Add cooked chicken, salt, and pepper; cook for 2-3 minutes.
- Warm tortillas in a pan or microwave.
- Divide chicken mixture among tortillas, top with cheese and parsley.
- Roll up tightly and toast in skillet until cheese melts and wraps are crispy.
- Serve with sour cream and extra herbs.
Notes
- Use grilled or rotisserie chicken for convenience.
- Adjust cheese amount to taste.
- Best served warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg