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A vibrant baked salmon fillet topped with fresh spinach and crumbled feta cheese, plated elegantly with lemon wedges on a rustic wooden board, highlighting the crispy edges and tender interior, garnished with herbs and a drizzle of olive oil.

Baked Spinach and Feta Stuffed Salmon

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A savory baked salmon with a spinach and feta filling, roasted to perfection with crispy edges and tender flesh, served with fresh lemon for a zesty touch.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 salmon fillets
  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, combine spinach, feta, garlic, olive oil, salt, and pepper.
  3. Cut a slit in each salmon fillet to create a pocket, then stuff with the spinach mixture.
  4. Place fillets on a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes until cooked through and slightly crispy on top.
  6. Serve warm with lemon wedges.

Notes

  • Ensure not to overstuff the fillets to prevent spilling during baking.
  • Top with extra feta or herbs for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 fillet
  • Calories: 330 Kcal
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg