Ingredients
Scale
- 4 ripe avocados
- 8 slices of whole-grain bread
- Cherry tomatoes, sliced
- Radishes, sliced
- Fresh microgreens
- Lemon juice
- Salt and pepper to taste
- Olive oil for drizzling
- Optional toppings: feta cheese, seeds, herbs
Instructions
- Toast the bread slices until golden and crispy.
- Mash avocados in a bowl and add lemon juice, salt, and pepper.
- Spread the mashed avocado evenly over each toast.
- Top with sliced cherry tomatoes, radishes, microgreens, and any optional toppings.
- Drizzle with olive oil and serve immediately.
Notes
- Use ripe avocados for creamy texture.
- Feel free to customize toppings with your favorites like cheese or nuts.
- Perfect for quick, healthy breakfasts or snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 toast
- Calories: 190 Kcal
- Sugar: 2g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg